curedmeat.com

curedmeat.com / Composition

Cold cuts and cured meats

Bologna, reduced fat

Parameters

Sodium
821 mg
Salt, derived
2.09 %
Water
65.0 g
Brine concentration
3.11 %
Moisture-protein ratio
5.51 : 1

USDA FoodData Central, Survey (FNDDS), FDC ID 2706177. All values are per 100 g of the food as described. Retrieved 2026-09-04. Source record

How the derived figures were obtained

salt %      = sodium mg / 1000 x 2.5420 / 100 x 100
            = 821 / 1000 x 2.5420 = 2.087 g per 100 g
brine %     = 100 x salt / (salt + water)     [FSIS-GD-2016-0002]
            = 100 x 2.087 / (2.087 + 65.0) = 3.111 %
MPR         = water % / protein % = 65.0 / 11.8 = 5.508 : 1

Full composition, per 100 g

NutrientValueUnit
Protein11.8g
Total fat14.8g
Carbohydrate5.20g
Energy204.0kcal
Water65.0g
Calcium9.00mg
Iron1.00mg
Potassium147.0mg
Sodium821.0mg
Cholesterol44.0mg
Saturated fat5.46g

What these figures do and do not say

The brine concentration above is computed from this food's own sodium and water using the FSIS formula, 100 x salt / (salt + water). It is a description of a finished commercial product, not a target. FSIS cites 10 percent brine after equalisation as the figure that prevents Staphylococcus aureus enterotoxin production during warm drying, and 9 CFR 319.106(b)(4) requires not less than 10 percent for a dry cured ham made without nitrate or nitrite.

Water activity cannot be computed from composition. It is a measurement, and it is the measurement that decides shelf stability. The published limits are 0.85 in air and 0.91 vacuum packed, both from FSIS-GD-2014-0010.

Nearby entries

Source: USDA FoodData Central, Survey (FNDDS), published 2024-10-31. Retrieved 2026-09-04.