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curedmeat.com / Composition

Pork Products

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

Parameters

Sodium
1,030 mg
Salt, derived
2.62 %
Water
12.3 g
Brine concentration
17.55 %
Moisture-protein ratio
0.33 : 1

USDA FoodData Central, SR Legacy, FDC ID 167712. All values are per 100 g of the food as described. Retrieved 2026-09-04. Source record

How the derived figures were obtained

salt %      = sodium mg / 1000 x 2.5420 / 100 x 100
            = 1,030 / 1000 x 2.5420 = 2.618 g per 100 g
brine %     = 100 x salt / (salt + water)     [FSIS-GD-2016-0002]
            = 100 x 2.618 / (2.618 + 12.3) = 17.551 %
MPR         = water % / protein % = 12.3 / 37.0 = 0.332 : 1

Full composition, per 100 g

NutrientValueUnit
Iron1.44mg
Sodium1,030.0mg
Protein37.0g
Cholesterol110.0mg
Total fat41.8g
Water12.3g
Calcium11.0mg
Potassium565.0mg
Carbohydrate1.43g
Energy541.0kcal
Saturated fat13.7g

What these figures do and do not say

The brine concentration above is computed from this food's own sodium and water using the FSIS formula, 100 x salt / (salt + water). It is a description of a finished commercial product, not a target. FSIS cites 10 percent brine after equalisation as the figure that prevents Staphylococcus aureus enterotoxin production during warm drying, and 9 CFR 319.106(b)(4) requires not less than 10 percent for a dry cured ham made without nitrate or nitrite.

Water activity cannot be computed from composition. It is a measurement, and it is the measurement that decides shelf stability. The published limits are 0.85 in air and 0.91 vacuum packed, both from FSIS-GD-2014-0010.

Nearby entries

Source: USDA FoodData Central, SR Legacy, published 2019-04-01. Retrieved 2026-09-04.