curedmeat.com

curedmeat.com / Composition

Pork Products

Pork, cured, ham, center slice, country-style, separable lean only, raw

Parameters

Sodium
2,700 mg
Salt, derived
6.86 %
Water
55.9 g
Brine concentration
10.94 %
Moisture-protein ratio
2.01 : 1

USDA FoodData Central, SR Legacy, FDC ID 168282. All values are per 100 g of the food as described. Retrieved 2026-09-04. Source record

How the derived figures were obtained

salt %      = sodium mg / 1000 x 2.5420 / 100 x 100
            = 2,700 / 1000 x 2.5420 = 6.863 g per 100 g
brine %     = 100 x salt / (salt + water)     [FSIS-GD-2016-0002]
            = 100 x 6.863 / (6.863 + 55.9) = 10.935 %
MPR         = water % / protein % = 55.9 / 27.8 = 2.011 : 1

Full composition, per 100 g

NutrientValueUnit
Total fat8.32g
Protein27.8g
Iron1.11mg
Sodium2,700.0mg
Cholesterol70.0mg
Carbohydrate0.30g
Energy195.0kcal
Water55.9g
Calcium10.0mg
Potassium510.0mg
Saturated fat2.78g

What these figures do and do not say

The brine concentration above is computed from this food's own sodium and water using the FSIS formula, 100 x salt / (salt + water). It is a description of a finished commercial product, not a target. FSIS cites 10 percent brine after equalisation as the figure that prevents Staphylococcus aureus enterotoxin production during warm drying, and 9 CFR 319.106(b)(4) requires not less than 10 percent for a dry cured ham made without nitrate or nitrite.

Water activity cannot be computed from composition. It is a measurement, and it is the measurement that decides shelf stability. The published limits are 0.85 in air and 0.91 vacuum packed, both from FSIS-GD-2014-0010.

Nearby entries

Source: USDA FoodData Central, SR Legacy, published 2019-04-01. Retrieved 2026-09-04.