Pork Products

Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted

Parameters

Sodium: 986 mg
Salt, derived: 2.51 %
Water: 69.5 g
Brine concentration: 3.48 %
Moisture-protein ratio: 3.08 : 1

USDA FoodData Central, SR Legacy, FDC ID 168331. All values are per 100 g of the food as described. Retrieved 2026-09-04. Source record

How the derived figures were obtained

salt %      = sodium mg / 1000 x 2.5420 / 100 x 100
            = 986 / 1000 x 2.5420 = 2.506 g per 100 g
brine %     = 100 x salt / (salt + water)     [FSIS-GD-2016-0002]
            = 100 x 2.506 / (2.506 + 69.5) = 3.481 %
MPR         = water % / protein % = 69.5 / 22.6 = 3.075 : 1

Full composition, per 100 g

Nutrient	Value	Unit
Protein	22.6	g
Iron	0.84	mg
Sodium	986.0	mg
Cholesterol	63.0	mg
Total fat	3.78	g
Water	69.5	g
Calcium	4.00	mg
Potassium	349.0	mg
Energy	126.0	kcal
Saturated fat	0.49	g
Carbohydrate	1.08	g

What these figures do and do not say

The brine concentration above is computed from this food's own sodium and water using the FSIS formula, 100 x salt / (salt + water). It is a description of a finished commercial product, not a target. FSIS cites 10 percent brine after equalisation as the figure that prevents Staphylococcus aureus enterotoxin production during warm drying, and 9 CFR 319.106(b)(4) requires not less than 10 percent for a dry cured ham made without nitrate or nitrite.

Water activity cannot be computed from composition. It is a measurement, and it is the measurement that decides shelf stability. The published limits are 0.85 in air and 0.91 vacuum packed, both from FSIS-GD-2014-0010.

Nearby entries

Source: USDA FoodData Central, SR Legacy, published 2019-04-01. Retrieved 2026-09-04.