Pork Products
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
Parameters
- Sodium
- 57 mg
- Salt, derived
- 0.14 %
- Water
- 66.0 g
- Brine concentration
- 0.22 %
- Moisture-protein ratio
- 3.63 : 1
USDA FoodData Central, SR Legacy, FDC ID 167810. All values are per 100 g of the food as described. Retrieved 2026-09-04. Source record
How the derived figures were obtained
salt % = sodium mg / 1000 x 2.5420 / 100 x 100
= 57 / 1000 x 2.5420 = 0.145 g per 100 g
brine % = 100 x salt / (salt + water) [FSIS-GD-2016-0002]
= 100 x 0.145 / (0.145 + 66.0) = 0.219 %
MPR = water % / protein % = 66.0 / 18.2 = 3.626 : 1Full composition, per 100 g
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 18.2 | g |
| Iron | 0.89 | mg |
| Sodium | 57.0 | mg |
| Cholesterol | 69.0 | mg |
| Saturated fat | 4.92 | g |
| Total fat | 14.8 | g |
| Carbohydrate | 0.00 | g |
| Energy | 211.0 | kcal |
| Water | 66.0 | g |
| Calcium | 11.0 | mg |
| Potassium | 319.0 | mg |
What these figures do and do not say
The brine concentration above is computed from this food's own sodium and water using the FSIS formula, 100 x salt / (salt + water). It is a description of a finished commercial product, not a target. FSIS cites 10 percent brine after equalisation as the figure that prevents Staphylococcus aureus enterotoxin production during warm drying, and 9 CFR 319.106(b)(4) requires not less than 10 percent for a dry cured ham made without nitrate or nitrite.
Water activity cannot be computed from composition. It is a measurement, and it is the measurement that decides shelf stability. The published limits are 0.85 in air and 0.91 vacuum packed, both from FSIS-GD-2014-0010.
Nearby entries
- Pork, cured, shoulder, blade roll, separable lean and fat, roasted
- Pork, cured, shoulder, blade roll, separable lean and fat, unheated
- Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
- Pork, fresh, leg (ham), rump half, separable lean and fat, raw
Source: USDA FoodData Central, SR Legacy, published 2019-04-01. Retrieved 2026-09-04.