curedmeat.com

curedmeat.com / Composition

Cold cuts and cured meats

Turkey ham, prepackaged or deli, luncheon meat

Parameters

Sodium
810 mg
Salt, derived
2.06 %
Water
76.0 g
Brine concentration
2.64 %
Moisture-protein ratio
5.13 : 1

USDA FoodData Central, Survey (FNDDS), FDC ID 2706217. All values are per 100 g of the food as described. Retrieved 2026-09-04. Source record

How the derived figures were obtained

salt %      = sodium mg / 1000 x 2.5420 / 100 x 100
            = 810 / 1000 x 2.5420 = 2.059 g per 100 g
brine %     = 100 x salt / (salt + water)     [FSIS-GD-2016-0002]
            = 100 x 2.059 / (2.059 + 76.0) = 2.638 %
MPR         = water % / protein % = 76.0 / 14.8 = 5.130 : 1

Full composition, per 100 g

NutrientValueUnit
Protein14.8g
Total fat3.77g
Carbohydrate2.20g
Energy106.0kcal
Water76.0g
Calcium14.0mg
Iron0.42mg
Potassium371.0mg
Sodium810.0mg
Cholesterol49.0mg
Saturated fat0.91g

What these figures do and do not say

The brine concentration above is computed from this food's own sodium and water using the FSIS formula, 100 x salt / (salt + water). It is a description of a finished commercial product, not a target. FSIS cites 10 percent brine after equalisation as the figure that prevents Staphylococcus aureus enterotoxin production during warm drying, and 9 CFR 319.106(b)(4) requires not less than 10 percent for a dry cured ham made without nitrate or nitrite.

Water activity cannot be computed from composition. It is a measurement, and it is the measurement that decides shelf stability. The published limits are 0.85 in air and 0.91 vacuum packed, both from FSIS-GD-2014-0010.

Nearby entries

Source: USDA FoodData Central, Survey (FNDDS), published 2024-10-31. Retrieved 2026-09-04.