Pork Products
Ham, sliced, restaurant
Parameters
- Sodium
- 1,030 mg
- Salt, derived
- 2.62 %
- Water
- 70.7 g
- Brine concentration
- 3.57 %
- Moisture-protein ratio
- 3.61 : 1
USDA FoodData Central, Foundation, FDC ID 746952. All values are per 100 g of the food as described. Retrieved 2026-09-04. Source record
How the derived figures were obtained
salt % = sodium mg / 1000 x 2.5420 / 100 x 100
= 1,030 / 1000 x 2.5420 = 2.618 g per 100 g
brine % = 100 x salt / (salt + water) [FSIS-GD-2016-0002]
= 100 x 2.618 / (2.618 + 70.7) = 3.571 %
MPR = water % / protein % = 70.7 / 19.6 = 3.607 : 1Full composition, per 100 g
| Nutrient | Value | Unit |
|---|---|---|
| Saturated fat | 1.25 | g |
| Calcium | 6.00 | mg |
| Iron | 0.86 | mg |
| Potassium | 484.0 | mg |
| Sodium | 1,030.0 | mg |
| Total fat | 3.68 | g |
| Water | 70.7 | g |
| Total sugars | 2.20 | g |
| Protein | 19.6 | g |
| Carbohydrate | 2.36 | g |
| Energy | 121.0 | kcal |
What these figures do and do not say
The brine concentration above is computed from this food's own sodium and water using the FSIS formula, 100 x salt / (salt + water). It is a description of a finished commercial product, not a target. FSIS cites 10 percent brine after equalisation as the figure that prevents Staphylococcus aureus enterotoxin production during warm drying, and 9 CFR 319.106(b)(4) requires not less than 10 percent for a dry cured ham made without nitrate or nitrite.
Water activity cannot be computed from composition. It is a measurement, and it is the measurement that decides shelf stability. The published limits are 0.85 in air and 0.91 vacuum packed, both from FSIS-GD-2014-0010.
Nearby entries
- Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
- Ham, sliced, regular (approximately 11% fat)
- Ham, smoked, extra lean, low sodium
- Ham, turkey, sliced, extra lean, prepackaged or deli
Source: USDA FoodData Central, Foundation, published 2019-12-16. Retrieved 2026-09-04.