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curedmeat.com / Composition

Pork Products

Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated

Parameters

Sodium
779 mg
Salt, derived
1.98 %
Water
65.0 g
Brine concentration
2.96 %
Moisture-protein ratio
2.90 : 1

USDA FoodData Central, SR Legacy, FDC ID 168343. All values are per 100 g of the food as described. Retrieved 2026-09-04. Source record

How the derived figures were obtained

salt %      = sodium mg / 1000 x 2.5420 / 100 x 100
            = 779 / 1000 x 2.5420 = 1.980 g per 100 g
brine %     = 100 x salt / (salt + water)     [FSIS-GD-2016-0002]
            = 100 x 1.980 / (1.980 + 65.0) = 2.956 %
MPR         = water % / protein % = 65.0 / 22.4 = 2.902 : 1

Full composition, per 100 g

NutrientValueUnit
Water65.0g
Total fat11.1g
Calcium6.00mg
Potassium279.0mg
Cholesterol62.0mg
Iron1.01mg
Sodium779.0mg
Protein22.4g
Saturated fat3.61g
Energy191.0kcal
Carbohydrate0.32g

What these figures do and do not say

The brine concentration above is computed from this food's own sodium and water using the FSIS formula, 100 x salt / (salt + water). It is a description of a finished commercial product, not a target. FSIS cites 10 percent brine after equalisation as the figure that prevents Staphylococcus aureus enterotoxin production during warm drying, and 9 CFR 319.106(b)(4) requires not less than 10 percent for a dry cured ham made without nitrate or nitrite.

Water activity cannot be computed from composition. It is a measurement, and it is the measurement that decides shelf stability. The published limits are 0.85 in air and 0.91 vacuum packed, both from FSIS-GD-2014-0010.

Nearby entries

Source: USDA FoodData Central, SR Legacy, published 2019-04-01. Retrieved 2026-09-04.