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curedmeat.com / Composition

Pork Products

Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated

Parameters

Sodium
809 mg
Salt, derived
2.06 %
Water
70.5 g
Brine concentration
2.83 %
Moisture-protein ratio
2.81 : 1

USDA FoodData Central, SR Legacy, FDC ID 168338. All values are per 100 g of the food as described. Retrieved 2026-09-04. Source record

How the derived figures were obtained

salt %      = sodium mg / 1000 x 2.5420 / 100 x 100
            = 809 / 1000 x 2.5420 = 2.056 g per 100 g
brine %     = 100 x salt / (salt + water)     [FSIS-GD-2016-0002]
            = 100 x 2.056 / (2.056 + 70.5) = 2.834 %
MPR         = water % / protein % = 70.5 / 25.1 = 2.809 : 1

Full composition, per 100 g

NutrientValueUnit
Total fat3.33g
Water70.5g
Calcium7.00mg
Potassium299.0mg
Protein25.1g
Cholesterol63.0mg
Iron1.10mg
Sodium809.0mg
Energy130.0kcal
Saturated fat1.05g
Carbohydrate0.30g

What these figures do and do not say

The brine concentration above is computed from this food's own sodium and water using the FSIS formula, 100 x salt / (salt + water). It is a description of a finished commercial product, not a target. FSIS cites 10 percent brine after equalisation as the figure that prevents Staphylococcus aureus enterotoxin production during warm drying, and 9 CFR 319.106(b)(4) requires not less than 10 percent for a dry cured ham made without nitrate or nitrite.

Water activity cannot be computed from composition. It is a measurement, and it is the measurement that decides shelf stability. The published limits are 0.85 in air and 0.91 vacuum packed, both from FSIS-GD-2014-0010.

Nearby entries

Source: USDA FoodData Central, SR Legacy, published 2019-04-01. Retrieved 2026-09-04.